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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

Archive

How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...

Valentine’s Day is a perfect time to give the ones you love the gift of health and wellbeing. Spa packages offer a wonderful way to spend more time in a spa therapy treatment and make positive changes in ones health. We are offering rejuvenating ...

Keeping the Doctor Away with Echinacea By Amy Jirsa A few years ago, echinacea (Echinacea angustifolia) was all the rage; in fact, I think we have this commonplace purple flower to thank for introducing much of the Western world to the health benefits of ...

There aren’t many gifts one can give that is sure to be a hit like a spa gift certificate for Christmas. Every woman, man ,and child needs time to heal the body and relax the mind. Purchasing a Massage for example will give a person a unique experience ...

Breathe Into Your Massage Mindful Breathing Enhances Bodywork Benefits Cathy Ulrich During her massage, Elaine was having trouble relaxing, continually talking about all of the stressors in her life. I took a deep breath and asked her to do the same. Suddenly, ...

I used to be one of “those” clients. Yep, me. The one who didn’t speak up. It’s only been in recent years that this has changed. One would think that after many years of practicing massage therapy, I would not have a problem with this. But I did. It ...

Natural Spring-6 Ways to a healthier you this Spring Cleaning Ideas for a Healthy Body & Mind By Heath and Nicole Reed To enjoy a continuum of health throughout the year, traditional Chinese medicine (TCM) recommends practices for harmonizing with nature ...