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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

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How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...

There aren’t many gifts one can give that is sure to be a hit like a spa gift certificate for Christmas. Every woman, man ,and child needs time to heal the body and relax the mind. Purchasing a Massage for example will give a person a unique experience ...

The simple things in life are often the most satisfying and best for your health. We live in high technology times. Fast turnover ideas and disposable choices .The latest multitude of stress busters and health  crazes can cause ones head to spin. Stress from ...

I used to be one of “those” clients. Yep, me. The one who didn’t speak up. It’s only been in recent years that this has changed. One would think that after many years of practicing massage therapy, I would not have a problem with this. But I did. It ...

Natural Spring-6 Ways to a healthier you this Spring Cleaning Ideas for a Healthy Body & Mind By Heath and Nicole Reed To enjoy a continuum of health throughout the year, traditional Chinese medicine (TCM) recommends practices for harmonizing with nature ...

How to Introduce a Friend to Skin Care Sharing the Benefits  When we experience something good, it’s natural to want to tell everyone about it, and skin care treatments are no exception. But some people need a bit more prompting, especially those who ...

Balancing The Body Rebecca Jones For a child wobbling atop a two-wheel bicycle for the first time, getting it to remain upright is a scary challenge. But once that child has mastered the art of balancing on the bike, the body just remembers what to do. ...