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How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

There aren’t many gifts one can give that is sure to be a hit like a spa gift certificate for Christmas. Every woman, man ,and child needs time to heal the body and relax the mind. Purchasing a Massage for example will give a person a unique experience ...

Natural Spring-6 Ways to a healthier you this Spring Cleaning Ideas for a Healthy Body & Mind By Heath and Nicole Reed To enjoy a continuum of health throughout the year, traditional Chinese medicine (TCM) recommends practices for harmonizing with nature ...

How to Introduce a Friend to Skin Care Sharing the Benefits  When we experience something good, it’s natural to want to tell everyone about it, and skin care treatments are no exception. But some people need a bit more prompting, especially those who ...

Aromatherapy and Massage Aromatherapy, a process utilizing the purest essence of a plant, is a 4,000-year-old technique that has enhanced the health of everyone from modern-day pop divas to the scholars of ancient Greece. The art of massage has its own deeply ...

Massage Therapy is very Helpful during the cold weather season Posted on November 20, 2014 by cpowerslab7 under Uncategorized So many of us suffer from body changes during the cold weather season. Muscles respond to cold by constricting and If you are already ...

Staying centered and stress free isn’t always easy.  Yoga Moves for Calm It’s one of those mornings. Your alarm didn’t go off and you have an appointment in an hour. How can you quickly collect and calm yourself enough to be fully present ...

So many of us suffer from body changes during the cold weather season. Muscles respond to cold by constricting and If you are already suffering from tight sore muscles and joint inflammation the cold can exacerbate the symptoms. Regular Massage therapy helps ...