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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

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Stay hydrated to keep your body functioning optimally. Has your therapist told you about the importance of drinking water? After all, our bodies are composed of approximately 60 percent water, and all of our bodily functions are sustained by water. Dehydration ...

How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

Skin Care Through Changing Seasons Keep your skin looking and feeling great With the change in season, many people will begin to notice a difference in the way their skin looks and feels. Many people find that as we move closer to winter, their skin becomes ...

Valentine’s Day is a perfect time to give the ones you love the gift of health and wellbeing. Spa packages offer a wonderful way to spend more time in a spa therapy treatment and make positive changes in ones health. We are offering rejuvenating ...

There aren’t many gifts one can give that is sure to be a hit like a spa gift certificate for Christmas. Every woman, man ,and child needs time to heal the body and relax the mind. Purchasing a Massage for example will give a person a unique experience ...

The simple things in life are often the most satisfying and best for your health. We live in high technology times. Fast turnover ideas and disposable choices .The latest multitude of stress busters and health  crazes can cause ones head to spin. Stress from ...

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Spotting Skin Conditions John Otrompke Being aware of the first signs of skin conditions will help you know when it’s time to visit a doctor. Here is a short refresher on five of the most important signs you might see. 1.Butterfly Rash This is a facial ...

Natural Spring-6 Ways to a healthier you this Spring Cleaning Ideas for a Healthy Body & Mind By Heath and Nicole Reed To enjoy a continuum of health throughout the year, traditional Chinese medicine (TCM) recommends practices for harmonizing with nature ...