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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

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How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Is your skin extra dry lately. There are some easy ways to care for your skin with each change of season. Our skin is effected by temperature and moisture changes that occur seasonally. In the Summer for example humidity adds moisture to the skin therefore the ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...

There aren’t many gifts one can give that is sure to be a hit like a spa gift certificate for Christmas. Every woman, man ,and child needs time to heal the body and relax the mind. Purchasing a Massage for example will give a person a unique experience ...

The simple things in life are often the most satisfying and best for your health. We live in high technology times. Fast turnover ideas and disposable choices .The latest multitude of stress busters and health  crazes can cause ones head to spin. Stress from ...

Breathe Into Your Massage Mindful Breathing Enhances Bodywork Benefits Cathy Ulrich During her massage, Elaine was having trouble relaxing, continually talking about all of the stressors in her life. I took a deep breath and asked her to do the same. Suddenly, ...

Is Your Vision Causing Muscle Tension Do you have tension headaches or chronic tension in your upper body? How about neck and shoulder stiffness? Maybe you experience strain in the temples, forehead, neck, shoulders, or back, especially after a long period of ...

Natural Spring-6 Ways to a healthier you this Spring Cleaning Ideas for a Healthy Body & Mind By Heath and Nicole Reed To enjoy a continuum of health throughout the year, traditional Chinese medicine (TCM) recommends practices for harmonizing with nature ...

Four-Legged Clients … and the bodyworkers who care for them Rebecca Jones Most bodywork clients appreciate the serenity of a darkened room, with soothing music playing quietly in the background and a touch of scented oil in the air. Then, there are Kathi ...