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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

Archive

How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Is your skin extra dry lately. There are some easy ways to care for your skin with each change of season. Our skin is effected by temperature and moisture changes that occur seasonally. In the Summer for example humidity adds moisture to the skin therefore the ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...

Keeping the Doctor Away with Echinacea By Amy Jirsa A few years ago, echinacea (Echinacea angustifolia) was all the rage; in fact, I think we have this commonplace purple flower to thank for introducing much of the Western world to the health benefits of ...

Breathe Into Your Massage Mindful Breathing Enhances Bodywork Benefits Cathy Ulrich During her massage, Elaine was having trouble relaxing, continually talking about all of the stressors in her life. I took a deep breath and asked her to do the same. Suddenly, ...

Photoxity and essential oils Sun sensitivity (phototoxicity) or otherwise also known as photosensitization occurs when an agent, in our case certain essential oils, are used and they cause the skin to be more sensitive to sunlight (actually any ultra violet ...

How to Introduce a Friend to Skin Care Sharing the Benefits  When we experience something good, it’s natural to want to tell everyone about it, and skin care treatments are no exception. But some people need a bit more prompting, especially those who ...

Pregnancy is nine transformative months full of excitement, planning, and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects. But you don’t have to suffer in silence. The gentle, noninvasive approach of ...