(845) 702-3526

Make a Reservation

Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

Archive

Stay hydrated to keep your body functioning optimally. Has your therapist told you about the importance of drinking water? After all, our bodies are composed of approximately 60 percent water, and all of our bodily functions are sustained by water. Dehydration ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Is your skin extra dry lately. There are some easy ways to care for your skin with each change of season. Our skin is effected by temperature and moisture changes that occur seasonally. In the Summer for example humidity adds moisture to the skin therefore the ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...

Bodywork & Exercise Increase Body Awareness While Increasing Your Activity Ruth Werner You have to give us credit: as a culture, Americans are incredibly interested in getting fit. We invest every year in new diets, exercise programs, and supplements for ...

How to Introduce a Friend to Skin Care Sharing the Benefits  When we experience something good, it’s natural to want to tell everyone about it, and skin care treatments are no exception. But some people need a bit more prompting, especially those who ...

Seventy to ninety percent of us will at some point in our lives suffer from “back pain” There are many causes that create back pain. Stress is a major factor that causes tension from the brain down the spinal cord out into the body. This causes the ...

Pregnancy is nine transformative months full of excitement, planning, and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects. But you don’t have to suffer in silence. The gentle, noninvasive approach of ...

Aromatherapy and Massage Aromatherapy, a process utilizing the purest essence of a plant, is a 4,000-year-old technique that has enhanced the health of everyone from modern-day pop divas to the scholars of ancient Greece. The art of massage has its own deeply ...