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Miracles Day Spa - 814 Hoagerburgh Road, Wallkill, NY, 12589

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Stay hydrated to keep your body functioning optimally. Has your therapist told you about the importance of drinking water? After all, our bodies are composed of approximately 60 percent water, and all of our bodily functions are sustained by water. Dehydration ...

How Bodywork Eases Fibromyalgia Pain By Karrie Osborn The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge—finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this ...

The Face of Winter How to Protect Your Skin in the Dry, Cold Months Barbara Hey Winter can be tough on skin, but there’s much you can do to defend against the assaults of the season. The skin’s primary role — to protect the body — is ...

Is your skin extra dry lately. There are some easy ways to care for your skin with each change of season. Our skin is effected by temperature and moisture changes that occur seasonally. In the Summer for example humidity adds moisture to the skin therefore the ...

Energy Medicine for Health and Well-Being By Karin Ogren 12 Body Sense Each one of us is a dynamic and beautiful tapestry of interwoven energy. This energy flows through and around our bodies, impacting our health and well-being, as well as connecting us to ...

The New Miracles Day Spa at Serene Vista Spa B&B Miracles Day Spa would like to take this opportunity to give an update on all the exciting improvements we have made here at Serene-Vista Spa B&B. With the fantastic success we had last year, we followed ...