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What Massage Can Do For You Beyond Pain Relief, Massage is Valuable for Preventive Care Karrie Osborn   Whether it is an aching back, recovery from an injury, a case of carpal tunnel syndrome, or a host of other debilitating physiological conditions, ...

Everyone knows the benefits of incorporating fresh vegetables in their diet, but have you ever thought of bringing them into your skin care routine? Ask your esthetician if any of these natural treatments will complement your current recommended home-care ...

Healthy Aging and Your Skin Trends and Treatments for Baby Boomers With more than 70 million baby boomers in the United States poised to join the ranks of those aged 65 and older in coming years, this generation has embraced a new twist on aging gracefully. ...

Massage Therapy is very Helpful during the cold weather season Posted on November 20, 2014 by cpowerslab7 under Uncategorized So many of us suffer from body changes during the cold weather season. Muscles respond to cold by constricting and If you are already ...

Staying centered and stress free isn’t always easy.  Yoga Moves for Calm It’s one of those mornings. Your alarm didn’t go off and you have an appointment in an hour. How can you quickly collect and calm yourself enough to be fully present ...

So many of us suffer from body changes during the cold weather season. Muscles respond to cold by constricting and If you are already suffering from tight sore muscles and joint inflammation the cold can exacerbate the symptoms. Regular Massage therapy helps ...

Massage in your healthy lifestyle November 2014 The Salad Facial Lynn Parentini Incorporate fresh vegetables into your skin care routine. In this Issue The Salad Facial Everyone knows the benefits of incorporating fresh vegetables in their diet, but have you ...

If you ever wanted to know the basics needed in a healthy skincare routine here is a comprehensive guideline Begin with the basics and observe the changes in your skin as you learn what works best for your skin. Include in your routine the facial skin as well ...